Aging Doesn't Have to Suck

No matter if you're 35, 45, 55, or 65+, you can flip the script on aging — and finally feel lean, strong, and energized again.

Led by Martha McSally — Fighter Pilot. Badass Adventurer. Stronger than ever at 59.

Yes! I'm ready to thrive

Join me live for a 60-minute workshop this Wednesday, Oct 1 @ 11 am PT. Replay if you can’t make it. Just $29.

1st 50 women get a private Q and A with me after.

Sick of feeling fat, tired, and like crap?

Ever wondered if you're going crazy? You're not. And you don't have to just tough it out. There's a better way.

If any of these sound familiar, you're in the right place:

Exhaustion that doesn't go away
Stubborn weight gain
Brain fog that makes your feel unlike yourself
Mood swings, irritability, or ever depression
Aches, pains, and low libido
Hot flashes and night sweats

Yes, I'm ready to feel better

1st 50 women who sign up get a private Q and A with me after workshop ends

What You'll Learn in 60 Minutes

Simple shifts that get real results

What the hell is perimenopause and menopause and why it messes with your body?
Why your old diets + workouts suddenly stopped working
The 5 simple pillars to feel lean, strong, and energized again

Why you're not crazy and don't have to suffer as you age
How to turn this phase of life into a superpower
The one thing you can start with right now to flip the switch

Hi, I'm Martha

I thrived as a fighter pilot, endurance athlete, and adventurer. Then menopause hit — fatigue, stubborn fat, and muscle loss knocked me flat.

I was mortified to realize I’d become “skinny fat,” but refused to accept that as my new normal.
So I dug into the science, worked with experts, and rebuilt my body, strength, and confidence.
Now, at 59, I’m stronger and leaner than I was in my 30s — and you can be too.

👉 That’s why I’m hosting this live 60-minute workshop: to share the tools and shifts that turned everything around for me, so you can feel like yourself again — without the overwhelm.

Yes! I'm in

Live 60-min workshop: Wednesday, Oct 1 @ 11 am PT. Replay if you can’t make it.

1st 50 women who sign up get a private Q and A with me after workshop ends

What Women are Saying

★★★★★

"Martha rocks! She’s the real deal. She and I started on a health journey 2 years ago. Since then, I’ve lost over 35 pounds and qualified for the 2026 Boston Marathon. In fact, we continued our journey together recently when I joined a trip she led to hike the Inca Trail to Machu Picchu – one of the most challenging and rewarding experiences of my life. Martha’s strength, energy, and wisdom shine through in everything she does, and she’s a phenomenal coach!"

Kerry Boehner, 54

Entrepreneur

★★★★★

“Martha is an amazing coach! She's inspiring, authentic, and give your practical tools that can make big shifts for your life. Highly recommend you join to learn from Martha!"

Emma Powell, 49

Retired early investor & homeschool mom of 6.

★★★★★

"Martha is an all-round badass and inspiration. I watched her transform her body and health two years ago and it was so impressive. She dove deep into the research to educate herself to discover simple tools that work for women over 40 to thrive and look and feel amazing."

Ashley Garcia, 41

Board Certified Health and Fitness Coach

★★★★★

I’ve known Martha for over 25 years and can attest to her unique superpower as a coach and inspiration. She has a way of helping others take action and truly transform their lives. Her coaching has deeply impacted me personally through some of the most challenging times in my life.

A few years ago, I joined Martha on a transformational health journey, and I witnessed firsthand how she immersed herself in self-education, implemented the fundamentals, and created powerful results. What Martha is now teaching women over 40 is not only life-changing—it’s essential. Don’t miss the chance to learn from her.

Julie Katsel, 54

Assistant VP, Community Relations

★★★★★

"Martha is a true badass and inspiration. It was a pleasure to coach her on her journey 2 years ago and watch her massively transform her body and health. She dove into the research to build expertise and now offers simple tools that help women over 40 thrive, feel strong, and look amazing. Don’t miss out on a chance to be coached by Martha!!"

Whitney Jones, 48

Entrepreneur, 3x Miss Fitness Olympia, Author, Speaker

Stop suffering. Start Thriving.

You're not crazy and you don't have to suffer. One hour could change how you feel for the rest of your life - don't miss it.

Let's do this!

Live 60-min workshop: Wednesday, Oct 1 @ 11 am PT. Replay if you can’t make it.

1st 50 women who sign up get a private Q and A with me after workshop ends

Note: This workshop was originally called Menopause Doesn't Have to Suck but the truth is, it's for EVERY woman, especially 35+. Whether you've just started to notice some changes in your body, in the thick of it, or long past, this workshop with help you thrive as you age.

This webinar is for educational purposed only. It does not replace medical advice, diagnosis, or treatment. Consult your doctor.

Terms and Conditions
martha@mcsally.us